I used to skip breakfast, but now I look forward to this creamy, satisfying 47g protein breakfast every morning. It’s packed with protein, creamy yogurt, oats, and juicy blueberries, making it an easy meal to prepare ahead of time.
Ingredients
1/2 cup rolled oats
1 cup Greek yogurt
1/2 cup cottage cheese
1/2 cup blueberries
1/2 cup milk
1 tablespoon chia seeds
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
Instructions
Add the rolled oats, Greek yogurt, cottage cheese, milk, chia seeds, honey, and vanilla to a bowl or glass container.
Stir everything together until smooth and well combined.
Gently fold in some of the blueberries.
Cover and refrigerate overnight, or for at least 4 hours.
In the morning, give the oats a good stir and add the remaining blueberries on top.
Serve cold and enjoy.
Tips
For a thicker consistency, add a little extra Greek yogurt or chia seeds. If the mixture is too thick in the morning, simply stir in a splash of milk.
You can also prepare several portions at once and keep them refrigerated for an easy breakfast during the week.
Conclusion
These Protein-Packed Blueberry Overnight Oats are creamy, flavorful, and incredibly convenient. With plenty of protein and fresh blueberries in every serving, they’re an easy breakfast to look forward to each morning.
